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Six Healthy Snacks You Can Make in a Snap
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When hungry between meals, we all crave a little snack. However, most store-bought snack foods are filled with sugar, sodium, and bad fats. It is better to prepare your own healthy options at home and bring a few along . They might just help you out in a pinch. Here are a couple healthy options you can easily make or have on hand for those moments of hunger. Cottage Cheese with Fruit Keep a container of low-fat cottage cheese in your refrigerator so you can scoop out a portion whenever you want. Add fresh or canned fruit or vegetables to have...