Sex is something we spend a lot of time thinking about. Whether it's the lack of sex or the session we just had, intimacy is often on our minds. We know consensual sex makes us feel great, but what type of benefits can it have on our mental health? Here are 5 ways sexual activity impacts your mental health: 1. Improves your mood Having sex gives you a boost of oxytocin, the hormone responsible for those good feelings. Oxytocin also acts as a natural pain reliever, so don't shy away from sexual activity if you're not feeling your best. It...